Children feed on the energy of the environment around them. They learn how to manage stress and anxiety from the modeling of the adults who care for them. Having the right strategies, routines, and tools in place can help parents lessen stress and anxiety for the whole family.

Tanya Trevett, M.Ed., Author, Speaker, Peer Parent, and Coach, stands at the forefront of mental health advocacy for families. She helps parents and children learn how to successfully navigate mental health challenges with less stress and more confidence, leading to a pathway of hope and healing.