Licensed PAIRS Trainer, President/CEO at PAIRS Foundation

Seth Eisenberg is the Director of PAIRS Foundation, a leading global provider of relationship skills training for nearly half a century. As a licensed National PAIRS Trainer and author of widely-used relationship skills training curricula, Seth has dedicated over 25 years to advancing the Practical Application of Intimate Relationship Skills (PAIRS) program.

Taryn Lagonigro, co-founder of Extra Lucky Moms (ELM), has helped to create an inclusive community for parents and caregivers of individuals with disabilities, recognizing the unique experiences and joys that come with this journey. ELM is not just about providing resources but fostering a community where parents feel understood, supported, and empowered.

Resilience is the ability to recover from or adapt to adversity, and it is especially important for children facing mental illness. As mental health clinicians, we know that fostering resilience through strong support systems can greatly improve a child's ability to manage their mental health challenges.

Children who experience mental distress tend to be highly attuned to their emotional experience. You might call them the "empaths" of the kid world. They soak in every emotion and expression, from happiness, rage, deep sadness, and fear. They might have more intense emotions and meltdowns that happen on a repeated basis.

All children deserve a successful school experience. You and your child are not alone in trying to ensure an optimal learning environment. Navigating the educational system for a child with mental illness can be challenging but understanding the Individualized Education Plan (IEP) and 504 Plan processes can make a significant difference.

Whether your child is experiencing severe anxiety, depression, suicidal thoughts, or a behavioral crisis, PES can provide the immediate care and intervention needed to stabilize and support your child. Here's what you need to know about these services and what to expect when seeking help.

To support the wellness of children diagnosed with mental illness, efforts must be made to ensure their physical, emotional, social, intellectual, and spiritual well-being over time while also considering financial and environmental resources across various settings.

We explore the power of play in alleviating anxiety in kids and offer practical suggestions for parents and caregivers.

In this comprehensive guide, we'll delve into the nuances of crisis intervention, empowering you with the knowledge and resources to navigate turbulent times with resilience and grace.

By taking proactive steps and empowering ourselves with knowledge, we can support our children and help them navigate through challenging experiences.

As parents and caregivers, it's essential to equip children with the tools they need to manage their anxiety effectively.

As a parent, it's crucial to provide effective support to promote your child's mental health. Here are some valuable tips to consider

Health Literacy is the navigation of the supports and services that treat disease and maintain wellness. Literacy includes the identification of the places, people, and professions that provide health care.

This article aims to provide practical tips for parents to navigate childhood anxiety, fostering a supportive environment for their children to thrive.

As our children navigate the digital landscape, it is crucial for parents to be aware of the potential risks and take proactive steps to protect their children from the harmful effects of cyberbullying.

A "Calm Down Kit" can be a valuable resource for parents, caregivers, and educators to help children navigate and cope with anxiety.